"Nature does not create its beauty in a day. When the seeds are deep in the soil, it is hard for us to imagine the fruits that will someday emerge."
Wednesday, January 23, 2013
Getting night time sleep
Long Days usually mean short nights. For me lately, I am up early, about 7 am. Then, I go about my day however it is planned or however it turns out. Somewhere in there, it gets a bit crazy. But as of late, I am used to that. The one thing I can count one is the late late night. I like to read. I like to "wind" down. I have a hard time just getting up and getting to the bed time routine. I need to get the animals fed and put to bed. Then it's my kids. Then it's me. Then once in bed I need to get everything set, pillows, blankets, wrinkles smoothed, this just so, that just so, then I like to check out Pinterest for a few minutes (OK, about 1/2 hour) then I read my book. But by then my eye balls are so dry it hurts. I try and blink, but there is now more liquid to go around. Then I fall asleep a few times and wake up a few times until finally at about 2 I call it good and "go" and turn out the lights! So I am going to try and go to bed by around 11 for a while so I can get ahead of this thing we call night time sleep! K~