Week 3

I can't believe I am starting my 3rd week of my chronic pain program already.  I have 10 meeting days of it left.  I think it has been a really good experience so far. Today we have the next group joining us.  Every 2 weeks a new group comes in so there are always people in the group.  We were fortunate ( I think ) to be the first group.  We were able to really connect with each other and develop a closer bond.  We have already planned on going to coffee or lunch after the continuing support group that follows the program.  The support group goes on forever and meets 2 times per month.  That will be so nice to have such a close group of people who know exactly what "the deal" is.  I have had a few people respond to me from the internet too. For that I am very thankful too. I appreciate that others have taken this seriously.  It's hard for me to sometimes.

MOVEMENT!!! That is the key for me, along with rest and relaxation.  I need all three to keep in balance.  I only need a little movement, but movement indeed!

I am anxious for the group today.  Don't like crowds.  Don't like new situations.  But it will be what it will be. Here goes!

K~